Tuesday (Workout2)
March 7, 2021
BLOCK A X 2 SETS
- Floor slides x 5
- Leg curls w/swiss ball x 10
BLOCK B
(Set 30 minute timer complete as many rounds as you can.)
1.DB snatch
2. Air squat x 20
3.Plank walk outs x 10
4.RB row x 20
5. KB Swing x10
6.Skipping x 2 minutes