Shawn Francis

For over a decade Shawn Francis has been providing custom solutions for clients ranging from professional hockey players looking to improve their conditioning, to senior citizens looking to improve functional strength and mobility. More info

(902) 394-2797

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Offseason & Onseason

Athletics Training

SPECIAL PROGRAMS FOR ATHLETES & TEAMS SPECIAL PROGRAMS FOR ATHLETES & TEAMS SPECIAL PROGRAMS FOR ATHLETES & TEAMS

CUSTOM SPECIALTY PLANS FOR HOCKEY, BASKETBALL, TENNIS, TRACK, AND MORE. LET US HELP YOU SHARPEN YOUR GAME.

REVIEWS FROM OUR CLIENTS

Shawn has a vast knowledge in his profession. He never fails to encourage and challenge us, but still makes our sessions fun.

Jennifer and Wilson Acton

We feel that we would not have achieved the level of fitness and wellness we have at our age (65 years and 71 years currently) if not for Shawn's personal attention given in our training sessions.

Jennifer and Wilson Acton