Shawn Francis

For over a decade Shawn Francis has been providing custom solutions for clients ranging from professional hockey players looking to improve their conditioning, to senior citizens looking to improve functional strength and mobility. More info

(902) 394-2797

[email protected]

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MORNING CLASSES

Strong Mamas class

Sept 30th – November 22nd
$160 for all 8 weeks \\  $15 drop-in

10:00 AM at Spa Total Fitness in Charlottetown

Mondays & Fridays

For more information, please contact Shawn at [email protected] or 902-394-2797.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Strong Mamas Class
10:00 am - 11:00 am
Strong Mamas Class
10:00 am - 11:00 am

Monday

  • Strong Mamas Class
    10:00 am - 11:00 am

Friday

  • Strong Mamas Class
    10:00 am - 11:00 am
No events available!

Fran Train Fitness

Over a decade of training and health knowledge in Charlottetown, PEI. We specialize in training for seniors, group classes, rehabilitation, and custom plans for all ages, genders, and fitness levels.

 

Located at Spa Total Fitness Center in the Charlottetown Mall.

 

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