Shawn Francis

For over a decade Shawn Francis has been providing custom solutions for clients ranging from professional hockey players looking to improve their conditioning, to senior citizens looking to improve functional strength and mobility. More info

(902) 394-2797

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YOUR NEW SECRET WEAPON

Custom Programs & Online Training

CRUSH YOUR GOALS CRUSH YOUR GOALS CRUSH YOUR GOALS

PERSONALIZED TRAINING & VIDEO DEMONSTRATIONS: TELL US ABOUT YOUR TRAINING NEEDS BELOW FOR A QUICK RESPONSE

Your 100% custom sessions can be in the gym or online via Zoom/Facetime. Get an effective program tailored to your individual needs!

    REVIEWS FROM OUR CLIENTS

    Shawn has a vast knowledge in his profession. He never fails to encourage and challenge us, but still makes our sessions fun.

    Jennifer and Wilson Acton

    We feel that we would not have achieved the level of fitness and wellness we have at our age (65 years and 71 years currently) if not for Shawn's personal attention given in our training sessions.

    Jennifer and Wilson Acton